Challenge starts December 16th

Achieve A Better Body in 5 Weeks – Lose 20 Pounds & Win $500!

Join our 5-Week Fitness Challenge that combines workouts, diet suggestions, group coaching, and a community that’s committed to results. Sign up now for special pricing and get started on a fitness journey that fits into your life.

Why Most Fitness Programs Fail

(and How We’re Different)

Tired of Programs That Don’t Work?

If you’ve tried diets, fad workouts, or other fitness programs before, you know how frustrating it can be. You work hard, follow the rules, but after a few weeks or months, the results fade, and you’re back where you started.

Here’s why that happens:

  • Most fitness programs don’t address mindset: They focus solely on the body, but success starts in the mind.

  • They don’t provide sustainable habits: They rely on short-term results that don’t fit into your life long-term.

  • They leave you feeling isolated: Without a community and accountability, it’s easy to lose motivation.

What makes the 5-Week Fitness Challenge different?

  • Mind and Body Balance: We combine mental resilience with physical training, creating lasting change.

  • Sustainable Habits: You’ll build a fitness routine that fits into your lifestyle, so results stick.

  • Community Support: With group coaching and accountability, you’ll stay motivated every step of the way.

What You’ll Get Inside the 5-Week Fitness Challenge

Your Complete Fitness Solution

When you join the 5-Week Challenge, you’ll get access to a comprehensive fitness program that’s designed for real results.

Here's what’s included:

  • 5-Week Workout Plan: Structured workouts designed to help you lose up to 20 pounds in a healthy, sustainable way. No more guessing what to do at the gym—just follow the plan.

  • Diet Approach Suggestions: Practical, easy-to-follow diet recommendations that fuel your transformation without making you feel deprived.

  • Weekly Group Coaching Calls: Stay motivated and accountable with live coaching calls where you can ask questions, get advice, and connect with others.

  • Replays of All Coaching Calls: Can’t make it live? No problem. You’ll have access to replays to watch whenever it fits your schedule.

  • Group Info Session: Kick off the challenge by setting your goals and getting a clear path to success with our info session.

  • Exclusive Community Access: Connect with fellow participants for support, encouragement, and accountability throughout the challenge.

  • Prizes and Rewards: Beyond the amazing results, you could win $500 for the best body transformation!

Why This Challenge is Perfect for Busy People

Fitness That Fits Into Your Life

We get it—life is busy, and fitting in a workout routine can feel impossible. That’s why we designed the 5-Week Challenge to fit into your schedule. Whether you have 20 minutes in the morning, a break at lunch, or time in the evening, you can complete the workouts at your own pace.

  • No need for hours in the gym: Our workouts are efficient and effective, helping you get the results you want without sacrificing your time.

  • Practical diet advice: We won’t ask you to follow a strict, impossible diet. Instead, we’ll give you realistic suggestions that make healthy eating simple and doable.

  • On-demand coaching replays: If you can’t make the live calls, watch them when it’s convenient for you."

© 2024 Life Fitness Group